---

We all experience stress and anger at some stage in our lives. Sometimes, just for a few moments, and other times for days and days.  

How do you cope with it? What is your stress relief? Does it always work? Do you turn to friends for support, or family, or blast music or go to the gym?  

Please take a moment to help some of your fellow members by sharing what works for you, it might help some people!

This is going to be a new sticky in the Teen Stress & Anger Management forum.

---

actually, any of those choices can help you cope with stress. you can talk to a family member or a close friend about it on whatever thats stressing you out. good conversations can always help you soothe yourself a little. If not, there's plenty of other things that you can do. take a walk, go to gym and exercise, play games, read a book, hang with people, generally anything can help you cope with distress

-------
life is precious and happens only once, don't waste it on negativity

BUT GET THIS.

Go for a run, or jog whatever that gets your heart pumping, then while your still all puffed out, lay down with some music.

It is, almost as good as an orgasm, I can tell you.

Oh and for those that haven't experienced an orgasm, try that first.

-------
'Coz if you're not really there, then the stars don't even matter.