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LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

So heres the deal.

Replies: 8 — Last Post July 6 5:34pm by samanthaafacex

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( Super Tuesday )

Personal Assistant

I need to regulate my sleeping. Help.

Does 11 sound too late to get to sleep? I've been thinking about going to bed at 11 for a while, to break this "up into the AM" summer shedule.

I'm also going to start taking my vitamins again and exercising.

Since I'm regulating my sleep schedule, should I stay up until 11 or can I take a nap? I'm dog tired

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We won't be hypnotized, by all the media lies
it's time the truth is told!

5:28 pm on July 6, 2008 | Joined June 2008 | 39 Days Active
Join to learn more about Super Tuesday Iowa, United States | 803 Posts | 239 Points

Sara2011

Wealthy Hobo

yeah i should do that too since im usually up until 3 am.

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the man who saw the world through rose-colored glasses... mitch hedberg (r.i.p.)

barnabas

Manners matter...
Patron
Support Leader

when do you intend to get up. 7.5-8 hours is an ideal sleep.

so if you go to bed at 11 you should get up at 7 am.

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Your beauty should not come from outward adornment, such as braided hair,
gold jewelry and fine clothes. Instead, it should be that of your
inner self, the unfading beauty of a gentle and quiet
spirit which is of great worth in God's sight

vegchick15

Advisor

take a nap...it can't hurt u and it can only help:)

5:29 pm on July 6, 2008 | Joined July 2008 | 21 Days Active
Join to learn more about vegchick15 United States | 366 Posts | 606 Points

cherrys77

Executive

Taking a nap sounds like it would be fine as long as it was only like 20 minutes-30 long.
11 sounds like a good time to go to sleep

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Some people look at creamed corn and say why?
I look at it and say why not?

k1Lka

Dairy Product Addict

taking naps will make it harder to fall asleep when you want to
take sleep aid pills for the first 3 nights, after that you should get into a natural cycle

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Don't corrupt your mind with the real world!

Fortis Obscurum

Wealthy Hobo
Ad Free

11 sounds too early.

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Yep. That just happened.

GaelicFreak

Enlightened One

Quote: from Fortis Obscurum at 8:30 pm on July 6, 2008

11 sounds too early.

Not really.

11 sounds good.

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Don't worry Pluto, I'm not a planet either.
"Always go to other people's funerals, otherwise they won't come to yours."

5:31 pm on July 6, 2008 | Joined Jan. 2007 | 472 Days Active
Join to learn more about GaelicFreak New York, United States | 9910 Posts | 15695 Points

samanthaafacex

Dairy Product Addict

11 isn't a bad time.

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