Okay so
i have a kickboxing contest in two weeks
at the moment im in the 50kg and up section
and im only 49kg
but with my uniform on i weigh more...
so i wanna get into the 45- section
because its easier to fight in. i have two weeks and like im going on a fast...
should i do a water only fast ?
or a juice fast?
or a liquid fast?
or a 0 Calorie liquid fast?
i think i might do the 0 calorie fast...
idk
advice please??
Oh And yes i have a eating disorder...
thats why i choice a fast cause ive done them before and no matter what no one says im not gonna NOT do a fast
i wanna which i should do?
Help?
EDIT: I ASKED WHICH ONE!?
NOT FOR A LECTURE
Post edited at 12:01 pm on July 5, 2008 by Anonymous