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  LiveWire / Teen Forums / Teen Depression & Emotional Imbalance / Viewing Topic

help controlling emotions of not letting things get to me to easily.
Replies: 5Last Post Sep. 6 10:11pm by Miss Prophetess
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( wasteland2008 )


Dairy Product Addict
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I need help is there anyway at all i can learn how to control my emotions and not let things get to me so easily? I wanna learn how to get my self stronger but i'm not sure if i can do it.

5:25 pm on Sep. 6, 2008 | Joined Dec. 2007 | 126 Days Active
Join to learn more about wasteland2008 Tennessee, United States | Bisexual Female | 586 Posts | 1863 Points
MakingaDifference001


Dairy Product Addict
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Breathe before you think, and think before you act.  Will power is all it takes for me.

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So put your hand in the hand of mine and together we
shall walk through this valley of the shadow of death.

5:28 pm on Sep. 6, 2008 | Joined Aug. 2008 | 48 Days Active
Join to learn more about MakingaDifference001 Wisconsin, United States | Straight Male | 1410 Posts | 1904 Points
kylek14


Dairy Product Addict
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mostly will power dude, and if that doesn't work.
you can always talk to a Vulcan!  :)
haha
---
but yeah, willpower for me.

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I love kayzlee!!  :)
Nalcast.com ==check it out

5:33 pm on Sep. 6, 2008 | Joined June 2008 | 81 Days Active
Join to learn more about kylek14 Pennsylvania, United States | Straight Male | 491 Posts | 1324 Points
seekingsimplicity


Connoisseur
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I am not very different from you when it comes to this issue, except that after months of racking my brain i have figured it out. I'm like you on this issue but in the future... WHOOO!
anyway... one issue i had is that i was simply insecure, because i was incapable of being alone. I hated not being listened to, etc.
Identify your insecurities and work on accepting these aspects of your life. Tackle them one at a time, and then you will learn to hold back your feelings a bit.

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Umm... yea, this is my signature.
[INSERT SOMETHING CLEVER AND WITTY HERE]

5:35 pm on Sep. 6, 2008 | Joined Aug. 2007 | 123 Days Active
Join to learn more about seekingsimplicity Illinois, United States | Bisexual Female | 4895 Posts | 6391 Points
agerask


Dairy Product Addict
Reply
join the army you will get over that right quick

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you won't win.
because i won't lose.

5:37 pm on Sep. 6, 2008 | Joined Aug. 2008 | 51 Days Active
Join to learn more about agerask Missouri, United States | Straight Female | 1144 Posts | 1748 Points
Miss Prophetess


Wealthy Hobo
Reply
Concentrate on breathing in and out deeply when you feel your strong emotions starting to come out...eventually you'll be calmed and less angry/sad, and then the feeling might go away eventually.  Works for me.

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I hope I live to tell the tale.

10:11 pm on Sep. 6, 2008 | Joined Nov. 2006 | 144 Days Active
Join to learn more about Miss Prophetess Pennsylvania, United States | Straight Female | 3865 Posts | 5668 Points
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