I'm on day three of quitting smoking almost cold turkey. On day one of quitting I had one cigarette around 9pm. I feel like I'm being tortured. I know that honestly, things could be a lot worse. I know this isn't THAT bad but it feels horrible. I have so much pressure in my head it feels like it's going to explode.
I'm bored and lonely but I know that, like yesterday, if i try to go out and see people I will realize that I don't have the energy for that. When I'm out all I want to do is go home and when I'm home all I want is to go do something.
I know that I should eat something. All I've eaten today was a hand full of nilla wafers with some peanut butter and that was around 11am. My stomach tells me to eat but I go into the kitchen and can't decide what to eat. I started to cook some mac and cheese and I couldn't do it. I through a fit and ended up on the floor crying. I feel so pathetic.
Things are not right. I was once at peace with myself (at least most of the time) and now everything just feels all wrong. I'm so anxious and irritable and everything just feels wrong.
I know it's my body adjusting to not having that nicotine.
I know I can't afford to keep smoking. It costs too much money. Plus it's not healthy to smoke.
I feel so pathetic though. ARG. I'm sorry I just needed to vent.
Anyone out there quitting too? Anyone out there already gone through this and want to talk?
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Different =/= wrong