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LiveWire / Teen Forums / Teen Eating Disorders / Viewing Topic

eating less

over excrising

Replies: 9 — Last Post Oct. 14 4:39pm by breakapart

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( Anonymous )

I want to lose 10 pounds before christmas comes, maybe if possible 5 before thanksgiving. By eating less or maybe smaller meals threwout the day and excerising at least 2-3 hours a day. Would this work, Im 5'3 and weigh about 117 now, i have went down to 96 one time, but i dont want to end with eating disorder again, however i want to lose again, any ideas??

6:06 pm on Oct. 13, 2008

switchfoot52

Visionary

u want to be anorexic by christmas? wow what a nice present for ur parents

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party hardy, rock and roll. party like a rockstar!!!!

plumc0la

Wealthy Hobo

Umm.. how about 1 hour of exercise a day, other than 2-3, and just eat healthier, no need to eat less if it's healthy food.

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A Storybook Love wouldn't want Anybody Else But You

thetonyx

Personal Assistant

Yea but its gonna be hard to eat less and exercise more. You will just b starving your body. Try drinking water...besides why do you want to be 96 pounds...that doesnt sound healthy.

Audrey Forrest

Advisor

Change that to about 1 hour a day.

6 small healthier meals is better for you than eating less.

Fondziie

Wealthy Hobo

why do you want to lose weight? i mean 117 at 5'3 isnt bad at all

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FoN"DziiE D.I.L.L.I.G.A.F HAGGARD

hunnybear137

Personal Assistant

i think eating less is a bad idea, at least what that is my experience. I am 5'4 and weigh 103 pounds. I eat breakfast, snack lunch snack and dinner and i exersise like four times a week. that is how i keep myself from being slim and a size double 0, and a waist size of 24. Some times size 24 jeans fit me too big, and the best part about this is i look fucken healthy. don't starve yourself and make nasty black bags under your eyes. its not attractive

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hunnybear:)

FiercexMelon

Connoisseur

It's definitely possible to lose that much by December or even a good percentage by Thanksgiving. It's whether or not you really need to...

xsolox

Soothsayer
Patron
Support Leader

Quote: from switchfoot52 at 11:07 am on Oct. 14, 2008

u want to be anorexic by christmas? wow what a nice present for ur parents

I dont usualyy laugh at jokes like this... but that was pretty good

breakapart

Omnipotent One

Quote: from thetonyx at 9:10 pm on Oct. 13, 2008

Yea but its gonna be hard to eat less and exercise more. You will just b starving your body. Try drinking water...besides why do you want to be 96 pounds...that doesnt sound healthy.

she weighs 117 and wants to lose 10 pounds... 117-10= 107. She just said that at one point in time, she was 96.

If you eat right and exercise (dont do 2-3 hours a day, it wont be much more effective than doing a good 30mins-1hr workout), you should be able to lose that by christmas.

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